10 Law of Attraction & Manifesting Techniques

10 Law of Attraction Techniques

  1. It’s very important to wish and want. When you’re wishing you are manifesting. When you’re wanting you are manifesting. 
  2. Hold the pictures, of what you want, in your mind.
  3. Feel worthy of having those pictures in your mind. Feeling worthy of having more and truly believed that something good is possible for you, will bring it about.
  4. Experience now, all the feelings as if you already have what you want. 
  5. People can manifest accidentally without even trying because they’re not putting a limitation on the small things that they want. Stop putting negative limitations on things you want. Limitations come in with big things and you think it can’t happen for you. 
  6. Detach from family members who continue to support the negative limitations you have learnt from them. 
  7. Surround yourself with people who can help you believe that a life with more income, a better lifestyle, a better business is possible.
  8. Retrain your beliefs into one where anything is possible for you.
  9. Daily practise at holding the images in your mind of what you want and the more you can feel really excited about having those things will speed up at the reality that you wanted to come about. So if you’re only thinking about what you want for 5 seconds once a month then it’s going to take you longer than if you practise thinking about it for 5 minutes.
  10. You can manifest a man,  start with the criteria. what you want your man to have as far as emotional qualities and attitudes to life and lifestyle.

The intensive work I do with clients is discovering the negative beliefs they have picked up through the conditioning of family and past relationships and then getting them to actually believe that what they want Could Happen and “This could be my life.” 

And you can always have a session with me so that I can help get you in the right kind of thinking, the right mindset to bring things about! 

It can happen for you quicker than not so feel it’s possible and use me as a tool, I’m here! 

It’s all possible! It’s all possible for you! 

Private Sessions with Benita –  – https://benitafrench.com/book/

Exclusively for Women and Now available via Skype.

This is the new format for my Audio recordings.

…more on Youtube – youtube.com/channel/UC4mamnSdSkxRrwP_GgQ67RA

Relationship Advice Testimonial

Why He Gets Angry At You

Relationship Healing for Women

Your Man’s Stress Levels Are Not Your Fault.
Why does he get angry at you? Whatever his reasons, it’s generally not your fault. Most women take on far too much responsibility for the happiness of their man. If for example, you live together and you’ve done the washing and ironing and cooking for him and he’s still angry, it’s not because you weren’t trying hard enough to be on top of things in a domestic capacity. If he works long hours, he might not recognize how stressed he is and he might not do things to alleviate his stress, so he takes it out on you. Women are generally better at recognizing when they’re stressed and they tend to do more about it, eg. yoga, go for a walk, meditation. It’s not your fault that your man does not recognize when he is stressed, which can cause him to get angry at you and it’s also not your fault that he doesn’t do more about his stress levels.

You Don’t Deserve Your Man’s Anger.
Does he blow up about the tiniest things? Like you not parking in a particular position or you leaving pens lying about the place. You don’t deserve to be yelled at or told off. You don’t need to ask yourself how you can be more sensitive to his needs and change yourself accordingly. You can leave the physical space if he starts to get angry.

Your Man’s Anger Linked with Regularity of Sex.
Some men need more sex with their woman than other men. If he wants more sex but doesn’t verbalize it and gets angry at you for things that aren’t related to sex, because he doesn’t have the guts to voice his true needs, you are not responsible for that. If you as the woman, have a higher sex drive than him, he might get angry at you because of this- because you ‘require’ him to give you more. Instead of him interpreting your feelings correctly, he feels pressured by your needs and the pressure can make him get angry. His misinterpretation is his fault, therefore his anger belongs to him. If he feels angry about an issue on day 1, he may not express it until day 10, then you’re left to wonder what you’ve done wrong on day 10 when you did nothing wrong.

You’re Not A Nag He’s Ignoring Issues.
Women just want to be heard, but they get called high maintenance or a nag because they want to talk about an issue. If this has happened to you, you don’t deserve this, he’s not allowed to wipe things off with his name calling. If he has ignored issues for some time, then he needs to expect that you will bring up issues AGAIN. You might be feeling unsupported and this might be the issue and he needs to say sorry for not supporting you..

Men Generally Don’t Instigate Discussions About Issues.
It’s not your fault if he says you are never happy. How are you meant to be happy when he doesn’t talk about the problems between you and it’s left up to you? Women generally get frustrated with the fact that they are left to raise things without his help.

How to Fix Communication in a Relationship.
Women need to raise the relationship issues because our communication skills are usually 10 times higher than the man that we’re with. Not that we should have to raise them, it’s not our sole responsibility to raise them, it’s just that things move faster if we do. If we wait for our man to raise the issues, we grow more frustrated because he’s not doing it. And we need to keep bringing up the same issues to be addressed because he will forget and we need to count on him forgetting.

How to Get Your Boyfriend to Communicate with You.
Your man needs to be educated to be a better partner and being his woman, you are the best person to do that because your communication skills are better. It’s too bad that he gets angry because he doesn’t like to be made to address and re-address issues. He needs to improve as your partner because you need to see that your energy is paying off.

Strong Woman with Insecure Man.
A numerology chart can easily show when an insecure man is with a confident woman. When a man is feeling inadequate, he tries to bring her down and aims his anger at her. He needs to celebrate his woman’s strengths instead of feeling less than her.

Raising Relationship Issues When He Says “Not Now!”
It’s never the right time for him. He will often say not now when you want to talk about an issue in your relationship. It’s too bad that he doesn’t want to talk about it. It can help to write your issues with him in your diary so that you know what you want to say to him by the time the discussion takes place and writing in your diary can help with your frustration levels. He’s not allowed to punish you because you want to talk about the issues in your relationship. Do whatever it takes- write him a note on paper, write him an email, raise your voice. Don’t be scared to voice things because you’re scared you might separate.

Relationship Advice Testimonial

Dream Interpretation & Your Relationship

Relationship Healing for Women

Understanding your dreams can help you.
Knowing what my dreams mean helps me with everything in life and they can help you the same way.

Dreams Show Your Partner’s Mood.
You need time out to yourself to keep your centre, it’s imperative. Women have a massive load they’re carrying re relationship, personal, family and work responsibilities and yet they’re feeling guilty giving to themselves amidst the enormous amount they’re giving to others.

Leaving a Friendship vs Leaving a Relationship.
The process you go through is very similar, drawing up a physical or mental pros and con lists for and against, but women are so much clearer when they are considering leaving a friend, compared to when they consider leaving their man. With their friend, their crimes are obvious, with their man, his crimes get excused or she tells herself it didn’t happen or it’s not important.

Should you have left your relationship yesterday?
If you feel you should have left your relationship yesterday, then do it! My short boost of encouragement. Or do it when you’re ready. I didn’t leave my relationship when I knew I should have. It took me years to decide, all the signs were there from the beginning.

We also had a question from chat regarding…

Work-Life Balance with Less Guilt.
There’s never a good time, not to feel the guilt. Guilt is not something you can just get over, you’ve been instilled with it since your childhood and you’ve copied the guilt of giving to yourself, into your work life and relationships too.

And we did a Tarot reading for everyone live in chat or listening.

THE 8 OF SWORDS – How it applies to the stress of short term commitments – How it applies to leaving a relationship or friendship. – How it applies to going on a holiday and moving in with somebody.

Dream Meanings Are Not Obvious.
You might think that one particular dream is about your relationship, but in fact, its meaning can also be applied to helping you expand your creativity and allowing you to heal from painful childhood experiences.

How To Remember Your Dreams.
Having a desire to remember your dreams will eventually make you remember your dreams. A good diet, lots of fruit and vegetables, less meat, fewer vices, less pharmaceutical and recreational drugs will help you remember your dreams and help you have positive dreams.

Relationship Advice for Women Testimonial

Considering Leaving a Relationship

Relationship Healing for Women

Considering Leaving a Relationship.
Women always ask themselves what they haven’t done to make the relationship work. If the relationship isn’t working it’s generally because HE is not doing something right. Women watch their relationship change over time.

Being Selfish versus Self Care.
You need time out to yourself to keep your centre, it’s imperative. Women have a massive load they’re carrying re relationship, personal, family and work responsibilities and yet they’re feeling guilty giving to themselves amidst the enormous amount they’re giving to others.

Leaving a Friendship vs Leaving a Relationship.
The process you go through is very similar, drawing up a physical or mental pros and con lists for and against, but women are so much clearer when they are considering leaving a friend, compared to when they consider leaving their man. With their friend, their crimes are obvious, with their man, his crimes get excused or she tells herself it didn’t happen or it’s not important.

Should you have left your relationship yesterday?
If you feel you should have left your relationship yesterday, then do it! My short boost of encouragement. Or do it when you’re ready. I didn’t leave my relationship when I knew I should have. It took me years to decide, all the signs were there from the beginning.

We also had a question from chat regarding…

Work-Life Balance with Less Guilt.
There’s never a good time, not to feel the guilt. Guilt is not something you can just get over, you’ve been instilled with it since your childhood and you’ve copied the guilt of giving to yourself, into your work life and relationships too.

And we did a Tarot reading for everyone live in chat or listening.

THE 8 OF SWORDS – How it applies to the stress of short term commitments – How it applies to leaving a relationship or friendship. – How it applies to going on a holiday and moving in with somebody.

Relationship Advice for Women Testimonial

Healing Points for Obsessive Thoughts

Relationship Healing for Women

This podcast covered a variety of topics:

  • • Healing Points for Obsessive Thoughts
    • Whether you’re obsessing about a man or an upcoming event, this is a simple Self Healing exercise to help you get back into the present.
  • • Michael Cain’s Numerology
  • • Margot Robbie’s Numerology
  • • Past Life Connections & Relationships
    • Another exercise to develop your intuition and trigger past life memories’

Be Authentic, Be Real, Be Who You Are

“Healing Insights” with Benita

Be ‘Authentic’ = Be Real !

Look like you, not somebody else. Walk like you, not like somebody else. Be the age you’re at- not younger or older. Be who you are, not because “being authentic” is “in” at the moment, but because you want to be real.

You might feel fake in yourself, somehow. You might be observing the life of a loved one and you can see that who they’re presenting to the world, isn’t who they are. You or your loved one, is enough.

You are enough without being tough, without the glitz, without the happy-life-is-fine, face. You are ok as you are now.

Growing and developing is great, important and ‘should’ always be a priority- I’m not saying don’t improve yourself. But the more real you can be to yourself, the more real people you will attract into your work, friendship, relationship and creative life.

Realizations Create Fast Positive Change

“Healing Insights” with Benita

When you have a realization, you will instantly create a whole new reality in your life- within your body, within your environment, with every situation and with all the people you know.

A realization is that “ah-ha” moment when something suddenly occurs to you to help you understand something. To have realizations, you need awareness, to build awareness, you can use this meditation:

Hear the words “I Am” over and over in your mind, breathe slow and deep in through your nose, out through your mouth and bring all the focus to your heart, holding a crystal at your heart will help a lot too.

As you do meditation, your awareness will increase which will lead you to have realizations, that will stop the things that you don’t want, from happening and you will move toward to reality you want, automatically. You’re reality will improve quickly and for the better.

Make The Change

“Healing Insights” with BenitaMake the change you know you need to make. Do it today.

Even if it’s a little, tiny change, do it. If you have courage, make a big change.

Most people are scared of change and scared of the unknown. If you don’t want to change, I understand.

Generally, when you don’t change, your life can get stuck and even go backwards. Help yourself move forward, by changing.

Do congratulate yourself for the changes you have made in the past or recently. Well done.

Make another important change. Keep changing. Everything will improve!

Today Is The Youngest You Will Ever Be

“Healing Insights” with BenitaThe most important thing to remember about your age in general is: you are the youngest today than you will ever be. Think about that…

Focus on your age today. Nobody knows what you’ll look like in years to come. Photos from the past don’t matter. Only you in the flesh matters today.

There is no time machine. Nobody can go back in the past and be younger. Nobody can travel years into the future and see what they’ll look like in years to come. Forget the fantasy. There is no time machine.

Accept where you are today. Be real. Be in the present. Celebrate today as the youngest you will ever be 😀 !

Good Job So Far, And Keep Going!

“Healing Insights” with Benita

When you feel your life improving, do feel good about it because of the effort you’ve put in, but doing stop now.

Just because things have improved, don’t give up your continuous efforts and tell yourself that it’s good enough for now.

There is so much more happiness, financial/ freedom, better health amidst other things for you to come, but you have to keep going to get there. Stay focused, steady disciplined. Good job so far! And keep going!