From “The Daily Boost” Series
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EPISODE #34: Worrying Won’t Help, Doing Something Will
Worry is a negative mental addiction that gets you in a rut of thinking the worst about most situations.
Worry serves no purpose, ever, as much as we think we will cope better if we’re worrying.
You are better off seeking assistance, seeing a healer, counselor or adviser of sorts, changing your habits, lifestyle and doing visualization exercises to create the life you want. Snap yourself out of worrying.
Doooo something positive and healthy to help yourself.