From “The Daily Boost” Series
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EPISODE #46: Recognise Your Limits
If you can recognise your limits regarding time, energy and resources, you’re more likely to feel calm and content.
You do have a maximum and you need to help yourself by allowing yourself to take your maximum into account.
From the point of view of being reasonable, rather from the viewpoint of judging yourself for not pushing hard enough, recognise your limits and feel happier for yourself.