From “The Daily Boost” Series
EPISODE #60: Striving Less Might Be Healthy
To achieve a boost of positivity and energy for yourself and your life, can be achieved in a counter intuitive way, that is, to strive less and withdraw a little.
You might need to cut back on your involvement or ideals at the moment because you might be disappointing yourself regularly by aiming higher than you can manage.
However possible, come back down to a minimum level of functioning and when you’ve got that maintained for a while, work your way up again.