From “The Healing Show” Series #12: Goals
Too many women think about their age. They don’t just think about it, they have a problem with it. The problem is exacerbated when age is linked with goals women want to achieve in their life and how some goals get crossed off the list because of perception of age.
The all important thing to remember about your age is:
Nobody does your age like you do
You might belong to an age bracket because you’ve lived as many years on this planet as the next person, but you do your age, like you do it, not like any other woman does it.
One of the main things that determine the effect of years on your face, is how often you think about it. Women who think about their age all the time look older. Women who think about their age less, look younger.
Another main thing that contributes to women aging is diet and lifestyle habits, initially determined by family conditioning and the culture she grew up in. You will look younger for longer if you eat a plant based diet and don’t drink or smoke.
Another most important non-physical factor affecting age is your attitude toward your age. A positive attitude can make a woman of 55 look closer 50 than 60. A negative attitude can make a woman of 35 look closer to 40, than 30. If a woman has a positive attitude, she will look younger for her age than not.
When it comes to you thinking about your age and what’s possible to achieve in life, opportunities are created by a positive attitude, not by a younger age.
You can do whatever you want, at any age you want. Remove the link between age and you achieving certain goals. Just because most women don’t do certain things at “their” age, doesn’t mean you can’t at “your” age, even if you have been alive for the same amount of years.
You are “your own age”, determined by you, your upbringing, lifestyle habits and individual attitudes. You can achieve your goals at any age and with a positive attitude.