From Benita’s “Being Happier” Podcast
Series: The Secret to All Healing is Water
This article includes some free Spring Water sources for Melbourne, Victoria.
Drink More Water š
It sounds so simple… But my guess is you’re still going to need convincing.
We all know that water hydrates, so it makes sense that your body is always screaming out for pure, clean water!
So what do we do… We add stuff to boiled water, like tea and coffee, sugar and milk. What happened to the water? It’s been polluted.
YOUR HOMEWORK: Go and get some Spring Water and Drink It.
Don’t Want to Read On?
The 5 Big Take-aways…
- Boiling tap water increases the Fluoride concentration (in Australia).
- ONLY drink pure spring water!
- You can buy 10 litres of Spring Water from Woolworths (in Australia) for about $4 or invest in some Glass ones.
- Reuse and Refill those 10 litre containers up from a spring water source, places like ‘Mt Donna Buang” or “Kinglake West” (in Melbourne, Australia).
- Drink around 2 litres of Spring Water, every day š
The Mt Donna Buang water at Warburton, has been tested by two NATA (National Association of Testing Authorities) registered testing laboratories, as the c-l-e-a-n-e-s-t water they have ever tested. Wow!
NOTE: While the Mt Donna Buang flow is constant, the Kinglake source can run dry at certain times of the year.
KINGLAKE: The link above takes you to a map marker (house) which is on the OPPOSITE side of the road to the Secret Spring Water Entrance.
Spring water heals, it flushes out your system, it cleans, and it even helps you loose weight!
JUST avoid drinking tap water as much as possible and never drink boiled tap water!
You might think ‘but I’m really healthy, I have good habits generally and I drink filtered tap water. I’m ok without spring water aren’t I…?’.
If you’re not drinking spring water (distilled water is another story) then you’re not hydrating your cells properly. When cells don’t get hydrated, problems are created and maintained in your body.
You will notice how much easier it is to drink spring water compared to filtered tap water. Try it. After a day, you’ll notice, and you’ll probably find it hard to go back.
An elaborate filtering system won’t get rid of Fluoride. The only way to remove it is to use an expensive distillation system.
A Note About Fluoride
Fluoride is an industrial waste product and is even more toxic than lead.
http://chemistry.about.com/b/2010/01/25/how-to-get-fluoride-out-of-water.htm
Adding fluoride to drinking water is a 1950s mindset.
It can damage fertility, destroy bones and cause early puberty in children!
Fluoride is added to most Australian Tap Water and you have no control over the amount of fluoride that gets added.
Water fluoridation has been banned in Germany, Sweden, Austria, Belgium, Japan, Finland, Denmark, Norway, the Netherlands, Hungary, and China.
In Australia it’s in our water, juice, soft drinks, wine, coffee, soups, processed food, and in baby formula.
You definitely should NOT give anything with Fluoride in it, to babies, children, or when pregnant!
See this link for the dangers of fluoride.
DRINKING TIP: Don’t go anywhere unless you have spring water in your bag or car.
Not only does pure water drive energy throughout your entire body, as it washes out unwanted toxins and fat. Fat surrounds toxins, so as you flush out toxins, fat doesn’t need to protect your body from them.
Spring Water is also the most essential force in preventing and healing the following conditions: Pain, Arthritis, Back problems, Headaches, Dehydration, High blood pressure, Stroke, Diabetes, Heart attacks, Infection, Cholesterol, Asthma, Kidney stones, Allergies, Stress, Depression, Sleeping problems and Excess body weight.
It makes sense… Yes?
BECAUSE WATER IS LIFE!
People who are chronically dehydrated, suffer from a variety of severe symptoms that get labeled as “diseases.” Just drinking more pure spring water can heal those symptoms
“There are two kinds of water in the body. There is already occupied and engaged water, which is no good for new function. The body needs new water, or free water, to perform new functions.”Ā Dr. Batmanghelidj (Author of ‘You’re not sick, you’re thirsty!’)
When you have sugar or caffeine drinks, it defeats the goal and your body’s NEED for pure water.
So, if you love your body and want it working for you, not against you…
Simply Drink More Pure Water!
WATER IS LOVE!
If you LOVE yourself, you will give your body what it NEEDS, instead of giving it what YOU WANT!
The vibration of LOVE in a physical form, is WATER.
You will notice that people who abuse their body… Drink coffee, alcohol, coke, take drugs and smoke cigarettes… They don’t drink water. They are not LOVING themselves enough to give their body what it really needs.
In dream symbology, water is emotion and emotion is love.
Life is all about love!
Healing is ALL about LOVE.
No emotional or physical healing can happen without your love center being open.
Water helps your heart chakra open, and thus enables all healing. Pure water helps you to love better, it helps you to feel you deserve love and helps you to receive love.
- HONOR YOUR BODY
- LOVE YOURSELF
- DRINK ONLY SPRING WATER
CHANGE IS HARD AT FIRST š
Unfortunately, there is a high chance that you will forget all this and you will be back to normal habits within a week.
JUST REMEMBER THIS… TAP + KETTLE = BAD
Here are 10 TIPS to bring your daily spring water intake up to 2 litres per day and keep it there:
1- Go and drink a glass of pure water right now.
2- Drink a couple glasses of water every morning, as soon as you wake up. This habit flushes your kidneys and markedly reduces urinary,bladder and kidney problems!
3- Measure 2 litres of water for your consumption at the start of your day, then you know how much more you need to drink.
4- Reaching for your car keys? Get water for the trip also.
5- Reaching for a Soft Drink, Coffee, Tea or Juice? Have water or a simple herbal tea instead!
6- Always keep a bottle (glass or metal preferably) of water handy.
7- Don’t ask your visiting friend if she wants water, just pour water for both of you.
8- As soon as you get home, drink some water.
9- Filling the kettle? Use SPRING WATER!
10- Don’t feel ripped off buying Spring Water, it is the BEST thing you could ever do for your entire being!
In my healing practise alone…. I have seen it turn many ‘so-called’ illnesses, completely around!
And with 80% of all my clients easily diagnosed as dehydrated when they first come to see me, chances are YOU are suffering from some of the plethora of symptoms associated with dehydration… right now.
Promise me you will drink more SPRING water?
how can you possibly really care about health if you are encouraging people to buy water in plastic bottles which will then pollute??
Hi Em, thanks for taking the time to comment. I do understand your logic and from one point of view, I agree with it, but there are other points of view.
I am very environmentally conscious and am disheartened by the way society has evolved with so much unnecessary wastage on a continuous basis. This is why I said in my article that I fill up the 10-litre containers with water which I drive to get from Mount Donna Buang, so that I recycle the containers.
Sometimes, this is not always possible- life is busy and sometimes I need to keep buying 10L containers of water in order to drink pure, spring water. I make the choice for my body. I will not drink filtered tap water that generally does not remove the fluoride or the energy that comes with it. I know how dehydrated I feel when I drink filtered tap water and its damaging effects on my body.
We don’t live in an ideal world and we need to use plastic containers and packaging sometimes and fortunately, there is a recycling system in Australia and I use it all the time. If I had more time, I would orient my life to reduce my wastage on a grand scale, as a life project. Unfortunately, I don’t have the time at the moment.
I have drunk spring water since 2000 and have never looked back. Drinking spring water is a gift you can give to your body and it heals in many ways and on many levels of your being than I have time to discuss here.
I do appreciate you taking the time to comment.
There’s always someone who will complain. I find the never fail bottles the most convenient. Glass of that size would be way to heavy to carry.
Iām not on Facebook so hope this works.
I recently got Donna Buang spring water for first time. So delicious.
So do I put it in my ceramic water
Filter and take the filter candle out so just using it to store and dispense the water or do I still filter it?
Also , do I still put the bag of magnesium Prill beads in with it?
Thanks so much,
Zangmo (badger creek)
@Zangmo – No need to filter Donna Buang water! The prill beads are an optional extra, but also not necessary!